Standing for Long Periods Can Lead to Long-Term Muscle Fatigue
November 17, 2018
For many jobs, the hazards are obvious. For example, law enforcement officials, members of the military, and firefighters face inherent and understood hazards. But for other types of workers, the risks to their physical health are more subtle.
Employees who stand for long periods of time to perform their work tasks are vulnerable to long-term muscle fatigue. This condition is not easily treated with rest and can lead to other conditions that may limit their ability to work and impact their quality of life.
Research on Standing and Muscle Fatigue
A Swiss research study analyzed the effects of standing work on men and women from different age groups. The participants simulated five hours of standing work interspersed with five-minute rest breaks and a single, 30-minute lunch. Researchers then assessed the effects of sustained low-level exertion on the workers’ legs by asking participants about their comfort level and analyzing their posture stability and electrically-induced muscle twitches.
Participants experienced noticeable muscle fatigue lasting at least 30 minutes past the end of the simulated workday. Over weeks and months of extended standing, the potential for developing disorders of the lower extremities and/or back is more likely to increase. Age and gender did not seem to play a part in the study results.
Workers’ Compensation for Muscle Fatigue and Other Injuries
Workers who become ill or injured at work are entitled to workers’ compensation benefits under the Pennsylvania Workers’ Compensation Act. These benefits can be invaluable in helping injured workers to cover medical expenses and lost income resulting from their injuries. They help to protect workers and their loved ones while they recover or in the event they can never able to return to their job. While some workers’ compensation claims are fairly straightforward, many others are not. They may involve depositions, sworn testimony, and cross examinations.
What to Do After a Work Injury
To protect their eligibility for workers’ comp benefits, it is important for workers to report a job injury or illness to their employer immediately. Any delay may encourage an employer to question whether their injuries were truly work-related. Next, they should seek appropriate medical attention. It is also advisable to consult with an experienced work injury lawyer.
A workers’ compensation lawyer is not only invaluable for assisting workers in filing their original claim, but also for disputing outcomes they believe are unfair, or appealing a denied claim for benefits. There is a statute of limitations on the time workers have to file a claim, so it is important to contact a workers’ compensation attorney as soon as possible.
Reading Workers’ Compensation Lawyers at Larry Pitt & Associates, P.C. Fight for Pennsylvania’s Injured Workers
The Reading workers’ compensation lawyers at Larry Pitt & Associates, P.C. have been going to bat for Pennsylvania’s injured workers for three decades. We understand the law in Pennsylvania and will provide the best legal guidance available for your work accident and injuries. To schedule your free consultation with a dedicated Reading workers’ comp lawyer, call 888-PITT-LAW or contact us online to get started today.
Conveniently located in Philadelphia, we represent injured workers in Berks County, Bucks County, Chester County, Delaware County, Montgomery County, Philadelphia County, and throughout Pennsylvania, including those in the communities of Abington, Ambler, Ardmore, Bala Cynwyd, Bensalem, Clifton Heights, Crum Lynne, Darby, Downingtown, Doylestown, Drexel Hill, Essington, Folcroft, Glenolden, Haverford, Havertown, Holmes, Kutztown, Lansdowne, Media, Merion Station, Morton, Narberth, Norristown, Norwood, Philadelphia, Prospect Park, Quakertown, Reading, Roxborough, Sharon Hill, Upper Darby, West Chester, and Wynnewood.